Pieróg, the singular name for potato and cheese filled dumplings of joy. The half moon Pierogi are traditionally Polish but, could be traced back to Asian roots - thanks Marco Polo? Let's make some dumplings!
Traveling Inward: How to Make a Pierogi
Travel Inward: How to Ground Down
Grounding is a technique that involves connecting electrically to the earth. Connecting with the natural vibrations in the ground is under research but, is said to aid depression, anxiety, boost immunity, restore sleep patterns, and even reduce blood pressure. The practice is simple.
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How to travel without leaving home
As things change, lets re-evaluate travel. Does travel always include leaving your home? It's not always about the destination right... let us explore the journey! ~ Kate Swavely
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Badass Arizona History: Shaman’s Cave
When Shaman's Cave echoes for you, sit and listen. You'll know what I mean. Contemplate the universe. Soak up what nature has to offer you. ~ Kate Swavely
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Where Do I Go From Here?
Logging into Word Press today a notification of my four-year anniversary with Travel Scout Adventure fluttered across my screen. A whole year looms between this post and my last. I’m nervous to rebrand my myself and my blog yet, here I sit listening to pagan throat chanting (Heilung), nursing a fresh septum piercing, and cursing... Continue Reading →
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Fossil Creek: A No Joke Hike
In preparation for my first backpacking trip, my crew and I decided to test run our gear by hiking the 10-mile Fossil Creek Wild and Scenic River located in Coconino National Park.
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6 of the Best Places to Explore Nature in Arizona
The best part about central Arizona is you only need one or two hours to get anywhere if you live in the Phoenix/Scottsdale. Below I have compiled my favorite escapes that you can make a day or a weekend out of.
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Iceland Beauty & Rage
Iceland is the coldest, hot place to be. The people have spoken, the masses want a shot at the Aurora Borealis and the Blue Lagoon. I can name a handful of friends and acquaintance who are packed and ready to fly to the frigid nation.
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11 Practical Tips To Thrive In A Wilderness Emergency
One day, hiking in the Utah wilderness I found myself in a bit of a sticky situation (The Day the Desert Tried to Kill Me). Luckily, I had basic essentials like food, water, and sun protection. There were some items, looking back, that would have come in handy. It can happen. A traveler can only have luck for so long until something goes wrong.
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How To Walk Like A Diocletian in Split, Croatia
The beating heart of Split, Croatia holds the UNESCO Palace of Diocletian. The ancient Roman behemoth was built in between the 3rd and 4th century by retired Emperor Diocletian.
